Yoga Stretches for Carpal Tunnel Syndrome : Yoga Shoulder Stress Stretches
Relax those shoulders! Learn How to stretch your shoulders, front and back to relieve the pain associatedcarpal tunnel syndrome symptoms in this free yoga video. Expert: Sherry Smith Bio: Sherry Smith, Phoenix Rising Yoga Therapist, is a graduate of pranavinyasa yoga school. She came to yoga from the corporate world for stress-management in 1998. Filmmaker: Bob Hunt
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Tagged with: alignment • carpal • fitness • injuries • job • massage • strain • stress • syndrome • tunnel • work • wrist • yoga
Filed under: Exercises
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Thank you! This will surely help me with my CTS
Great! Hope this will help me with my CTS
THis video is only one in a series… see her other videos which incude more exercises for CTS. GREAT! THANKS! & GOD BLESS!
this stretch didnt make any sense until you hear what she says at the end about trying to keep your shoulders down while simultaneously lifting the elbows
I Love this
horacetx!
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