Improving Your Yoga Stretching : Correct Yoga Movements
Improper yoga stretching can lead towards injury and the formation of bad habits. Learn the importance of proper movement fromour professional yoga instructor in this free video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm
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Filed under: Exercises
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