How to Grow Taller – Stretching Exercises to Increase Height
The stretching exercises shown in this video can help you gain a few extra inches by improving your posture. You can, at any age, add an inch or two of height by simply improving your posture. For more tips on how to get taller without pills naturally please visit: www.humanheightinfo.com
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1.80 is 5′11.
tnx !
well then what can I say? either his potential to grow was meant to be that way (good chance that his parent’s probably tall too). Still, I’d be happy if i were you with 5′10″ in a few months, which I’m sure you can reach =)
son! im 17 and my 5′5….is tht to short?? lol
yes it is..in italy and grecee at least,i was 179 cm tall(at about 5′11) 2 years ago,1,83 now and i wasn’t recognised as taller than average..
‘greece ‘1,83 now’
i am 12 and 5′11” is this tall
im 6′4 good luck hahahahah
swimming is the best way to gain height…trust me~
m 5′9′ n i don waana any more
ha ha ha cool
i think m d best
very. im 5′3, lol
doing these stretches i grew half an inch thanks!
sorry people, but once your growth plates harden, there is no way to “get taller” after puberty….I don’t care how long you hang from a bar or touch your toes! LOL….those are the facts!
lifting weights doesn’t stunt growth t helps it height = good nutrition+exercise+rest and look at shaq and Dwight Howard i lift weights and im 5′11 and im only 12
After all the stretching exercise for 2 months, I remain 5′7, maybe I’m stop growing and i’m 16 years old, my younger brother is 3 inches taller than me. Please how am I going to increase my height! I don’t want my friends to call me kid or shortie!! Please comment me for any suggestions related to increase height. Thanks!
Check this, I grew quite a bit between 20 & 23 so keep reaching for the stars my friend
im 18 and i am 170cm..some of my junior who is 14-17 were taller than me ant that really make me hurts! i really want to grow like 5-7cm more!! pleaseee help meee..!! =(
Happymegaman 5′7 is around average, by doing these the most it will get you is 5′8, genetics is almost 100%, al pacino, jack black both are under 5′7 so stop being such a baby, if i had to guess your parents are shorter than you, am I right?
I think i cant grow tall. I am asian and i am around 5′3 (163cm) at the age of 14. I really wish i could grow until around 5′7-5′8
lol quite short though. Me too. i am 14 with only 5′3
jiawei18 how tall are your parents, if they are taller than you ask them when they started growing, by 14 you should be in the middle of your growth spurg, you will probably be around 5′5 5′6 your senior year, i was the same and i am mexican with short parents. i am very lucky i am 5′7/
lol your hella short for a senior
im 5′6 and 12
oh god! im a midget! lol
im 14 and im 6′0 how tall will i be my dad is 6′1