GAIAM Yoga PM Stretch
A stretching video for night time health and relaxation. This is the GAIAM PM Stretch using traditional and non-traditional yoga techniques. More Gaiam Yoga: www.gaiam.com
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Tagged with: gaiam • night • pm • relaxation • stretch • Stretching • techniques • time • yoga
Filed under: Exercises
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hey yo awsome video but can you make one on how to get the splits?
WELL…excuse me, but to this video no one can really practice…it should be done for both sides and much much slower…good bye…
good for the soul!
this video goes WAYYYYY to fast. ):
TOO FAST!
good exercise and nice gym Bo)
milf
thnks for this video
old lady
Obviously the video is cut so your not getting the whole thing and it would have been easier for you to go through if you had watched it before doing it, that’s always recommended with yoga videos
xleonx924x : Yeah but look at her health…Pay attention